Junior’s Journey Update 1
Making myself breakfast. My breakfast consists of oats, blueberries, strawberries, banana and apple. You can add honey if you wish, but I choose not to. This is a great breakfast […]
Pear, Berry & Ginger Smoothie
Our Pear, Berry & Ginger Smoothie is packed full of nutritious gems, great for preventing diabetes and other lifestyle diseases. One of the best thing about the warmer weather is […]
Raw Cinnamon Bites
These Raw Cinnamon Bites are a great anytime snack. They are healthy, delicious and so easy to make. A great lunchbox treat 1 cup dried fruit, of your choice ½ […]
Story of Sunil
Sunil from Fiji tells his story: I was working in the office and all of a sudden I felt dizzy. They took me to the hospital, and the doctor told […]
Why are they losing their toes?
Why are they losing their toes? Dr Chester Kuma explains to us what is happening to many people across the Pacific. Why are they losing their toes and other limbs, […]