Coconut and Currant Spread
Coconut and Currant Spread is a delicious and nutritious sweet treat will be just enough to curb your sugar cravings. Coconut is full of healthy fats, but these […]
Pasta and Bean Soup
Pasta and Bean Soup is a simple yet satisfying soup for a cold winter night. Don’t be afraid to add beans into your diet, there are so many […]
Brown Lentil and Tomato Soup
Brown Lentil and Tomato Soup puts a thick and hearty twist on an old favourite. Lentils are not only delicious, but are a great source of protein, which […]
Chickpea Korma
Chickpea Korma is a delicious and satisfying curry for cold winter nights. Quick and easy to make, and easy to modify with other fresh or frozen vegetables. Ingredients […]
Basil Pesto
Basil Pesto is a completely plant based dip that is dairy free and delicious! You will love this fresh and tasty dip that is packed full of goodness. […]
Brown Rice Pilaf
Brown rice pilaf contains nutrient rich mushrooms. Some facts about mushrooms include: They are low GI: Mushrooms help keep your blood glucose levels in a healthy and normal […]
Watercress Potato Salad
Though the glycaemic index score of potatoes are on the higher side, they are still packed with health benefits. When cooked in the right way (such as slightly […]
Apple and Spice Porridge
Looking for a porridge classic that can’t go wrong? Look no further than your classic warm and yummy Apple and Spice Porridge. This porridge is jam-packed with fibre […]
Vegetable and Ginger Stir-fry
Asian stir-fries are an easy and quick way to get some of your daily dose of vegetables into your diet. This dish can also be combined with a […]
Lindsay Bush
Lindsay Bush is semi retired, likes travelling and has been on the Inca Trail and another lost city in Peru. He is a builder and is part of […]